Weigh In record (no journal entry) for 31 August 2010
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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1390 kcal
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Fat: 68.50g | Prot: 61.52g | Carb: 136.96g.
Breakfast: Milk Chocolate Peanut Butter Cups (Snack Size), Cream (Half & Half), Sugar, Brown Sugar, Coffee. Lunch: Ceasar Salad Kit, Super Veggie Pizza, 14" Pepperoni Pizza (Thick Crust), Diet Pepsi. more...
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losing 21.0 lb a week
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