26 Apr 16 by member: jimmiepop
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thanks Jimmie, I forced myself out the door and Im glad I did.. work out a success
26 Apr 16 by member: redgirl1974
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26 Apr 16 by member: jimmiepop
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Have you tried the Astelin? I had to get shots 2/wk as a kid and still suffer spring and fall and have tried all the crap they sell you, Astlelin actually works (for me). Like a shot of benadryl right up the nose that doesn't put you to sleep.
26 Apr 16 by member: jimmiepop
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Great job, Red! I am leaving right now for the gym! WooHoo, we rock!
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I suffer from allergies also, sounds crazy but I have a TBSP of local honey and lemon juice to taste in a cup of hot water each morning and it really helps.
26 Apr 16 by member: skwhite
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Come on get up get moving
26 Apr 16 by member: Rockiesfan
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