juanab's Journal, 02 June 2009

It's been forever blah, blah, blah. I have all of the excuses (you know them so I won't share) but I am once again ready to start. The doctor has restricted me to the pool as I am having breathing problems. Anyone know how many calories are burned walking in water? I was on weight watchers for 2 months and gained 7 pounds. I think you are supposed to do a little more than attend the meetings.

So now I'm back with the most supportive people there are (I've really missed you guys) and ready to give it a solid try.

Diet Calendar Entry for 02 June 2009:
1175 kcal Fat: 88.32g | Prot: 72.02g | Carb: 25.44g.   Breakfast: sausage patties, Eggs. Lunch: cheese, hidden valley ranch, lettuce. Dinner: ham. Snacks/Other: pistachios kernels, Honey Roasted Creamy Peanut Butter. more...

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Comments 
You can do it!! I'm back too LOL  
02 Jun 09 by member: jwebber33
Great attitude! Sorry I can't help you with the calories burned while walking in water, but maybe if you Google it you might be able to find out. Glad you're back and rarin' to go!!! :) 
03 Jun 09 by member: mbhpro
Welcome back! Wishing you much success! 
03 Jun 09 by member: amryk
Here is a website you might get an answer from http://www.nutristrategy.com/activitylist4.htm 
03 Jun 09 by member: Shia34
Welcome back and best wishes! (O: 
12 Jun 09 by member: KazinVegas
welcome back...just stay focused and burn them calories... 
08 Oct 09 by member: loosinisfun
Nice to see you back - I thought you were going to walk on water not in it :) 
08 Oct 09 by member: flaxseed

     
 

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