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Finally: I had enough time to experiment and make a great ginger dressing! Yay! I'm having it with broiled tilapia on a bed of baby arugula and red peppers; yum. It's cold and stormy and windy and creaky here again . . .
Hope everyone is doing well!
Diet Calendar Entry for 15 April 2014:
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1347 kcal
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Fat: 44.81g | Prot: 150.30g | Carb: 75.90g.
Breakfast: Absolutely Gluten Free Flatbread, Haolam Mozzarella & Cheddar Shredded Cheese, Crystal Farms All Whites 100% Liquid Egg Whites, Norman's greek nonfat yort. Lunch: Bob's Red Mill Hulled Hemp Seed, Pistachio Nuts, Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Wal-Mart Tilapia Fillets, Wal-Mart Tilapia Fillets. Dinner: Ground Beef (90% Lean / 10% Fat), White Rice. more...
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 Comments
15 Apr 14 by member: madanjen
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15 Apr 14 by member: wholefoodnut
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15 Apr 14 by member: ZivaDavid11
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Tilapia is my favorite and red peppers, too. I haven't tried arugula yet. Will have to put that on my bucket list. ;)
16 Apr 14 by member: Deb_N
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Arugula is easy to grow. Expensive to buy it. It even survives most of our hot summers though too hot it will quit and restart when it cools down enough. Spicy and interesting addition to many dishes.
16 Apr 14 by member: wholefoodnut
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@wholefoodnut: how do you grow arugula? i would love to grow my own because it's one of my staples; i can't live without it! my dressing somehow got very thick and spicier today!......
16 Apr 14 by member: Tulipgirl6
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Seeds plant and grow them like lettuce but they don't need light to germinate.
16 Apr 14 by member: wholefoodnut
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Just keep cutting it so it doesn't go to seed or it will get really bitter
16 Apr 14 by member: wholefoodnut
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i am a real newbie at growing stuff! i am going to try it!
16 Apr 14 by member: Tulipgirl6
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Plant is shallow, not much dirt on top. Keep it moist until it starts coming up
16 Apr 14 by member: wholefoodnut
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