Ruhu's Journal, 27 April 2013

So eager & excited to see my boys! And the great weather continues on the east coast, so no complaints here! Dinner last night was later than I'd liked (but I breathed.. & then breezed my way through it) & even though I only had 1 1/2 glasses of wine, I'm feeling a little sluggish today, so will be on the lookout as being tired can be a trigger for me.

But before I begin to pack for my trip, I'll pray for serenity -

God grant me the serenity to accept the things I cannot change;
Courage to change the things I can;
And wisdom to know the difference.

And I'll take this one day, meal, moment, bite & emotion at a time -- praying, breathing, logging, posting & expressing my way through. Xoxox

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1314 kcal

Fat: 43.25g | Prot: 40.25g | Carb: 200.25g.   Breakfast: Raw Green Smoothie. Lunch: Ideal Shape Shake, Lactaid Lactose Free Fat Free Milk. Dinner: Chia Seed Pudding, Trader Joe's Butternut Squash Soup. Snacks/Other: So Delicious Cultured Coconut Milk - Vanilla, Blue Print Cleanse Green Juice, Go Raw Spirulina Energy Bar, Harmless Harvest 100% Raw Coconut Water. more...

1840 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Bicycling (fast) - 15/mph - 1 hour. more...