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The power of gratitude & journaling!... It certainly turned my day around yesterday! I had woken up feeling overwhelmed & frazzled by all I had to do before I leave again on Sunday, but after journaling about it & reminding myself of all that I have to be grateful for, my entire day changed. And, I got much more done than I'd ever thought I would. (I'm realizing that I tend to think chores will take longer than they usually do!)
So, today I can start to plan & pack for my trip to move out my younger son & then go with him to see my Mom where DH & my older son will meet us. I'm getting so excited to see my boys;)! The younger will then be home for the summer (he has an internship in NYC) & the older will go back to school after a week home for a 6-week intensive summer course & then be home for 2-4 weeks depending on how much time he can get off from his job down there.
So, as my excitement grows, I'll start my day in prayer & remember all the blessings in my life --
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
And, I'll continue to pray, breathe, log, post & express again throughout this one day, meal, moment, bite and emotion at a time. TGIF! xoxox
Diet Calendar Entries for 26 April 2013:
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738 kcal
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Fat: 28.84g | Prot: 38.79g | Carb: 83.94g.
Breakfast: Bob's Red Mill Steel Cut Oatmeal, Abbotsford Farms 100% Liquid Egg Whites, Coconut Oil, Strawberries, Raspberries, Blueberries, Blackberries. Lunch: Fresh Direct Tuna Nicoise Salad. more...
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2069 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 14 hours, Tennis - 1 hour and 30 minutes. more...
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