chell53's Journal, 06 April 2013

thought I was getting back on track......NO!!!! I don't know what is going on with me.....have been in the slumps since the surprise death of my sister.....

can someone out here please give me a kick in the a** to help get me started again.....need some encouragment talk from anybody???

Diet Calendar Entry for 06 April 2013:
2326 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 8 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

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So sorry to know you are going through a rough patch...can sympathize as my husband went through the same thing - with a daughter from first marriage. Was not recently, but it's something that you don't forget and miss them forever. It WILL get better in time and keeping busy helps. We work together, so he has a shoulder to lean on. I can tell you that he went right back to work -- didn't want to stay home and "THINK" too much. Good Luck and hope I helped a little. You can do it!  
06 Apr 13 by member: punkie1959
I know you're going through a hard time right now. Just take things one day at a time. Set yourself some mini goals and work on them, then start looking toward the bigger picture when you're ready. If you feel up to it, look into some of the challenges and see if there is anything there that appeals to you. 
06 Apr 13 by member: gone2thek9s

     
 

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