chell53's Weight History



Diet: Low Carb Diet Plan
Date Weight How closely followed?
Goal: 170.0 lb
Start: 196.0 lb
08 Sep 13 190.4 lb Down Reasonably Well
19 Jul 13 191.2 lb Down Reasonably Well
16 Jul 13 192.2 lb Down Reasonably Well
06 May 13 196.4 lb Down Reasonably Well
01 May 13 197.0 lb Down Reasonably Well
27 Apr 13 197.8 lb Up Poorly
17 Apr 13 195.0 lb Down Reasonably Well
15 Apr 13 195.8 lb Down Reasonably Well
13 Apr 13 196.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 201.0 lb
Ongoing Weight Loss Phase (OWL) :
12 Apr 13 195.8 lb Steady Reasonably Well
07 Apr 13 195.8 lb Down Reasonably Well
Induction Phase:
31 Mar 13 196.0 lb Down Reasonably Well
28 Mar 13 196.2 lb Up Reasonably Well
24 Mar 13 195.6 lb Down Reasonably Well
19 Mar 13 196.2 lb Down Reasonably Well
18 Mar 13 197.2 lb Down Reasonably Well
11 Mar 13 197.6 lb Down Reasonably Well
10 Mar 13 198.5 lb Down Reasonably Well
07 Mar 13 198.8 lb Down Reasonably Well
04 Mar 13 199.0 lb Up Reasonably Well
27 Feb 13 198.0 lb Down Reasonably Well
26 Feb 13 198.8 lb Up Reasonably Well
23 Feb 13 198.4 lb Down Reasonably Well
20 Feb 13 198.8 lb Down Reasonably Well
18 Feb 13 199.8 lb Down Not Applicable
13 Feb 13 201.0 lb Start Reasonably Well

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