chell53

Start Weight:(13 Apr 13) 196.0 lb
Current Weight:(08 Sep 13) 190.4 lb
Goal Weight:170.0 lb
following: Low Carb Diet Plan
performance: losing 0.1 lb a week

I am in my 50's, have two grown children a boy and a girl. Rich man's family on a poor man's salary.....lol

Live in Pa. have 4 wonderful grandchildren....3 girls ages 9, 8, 6 and a grandson who is 3.

Work in the Heath field, and married to a wonderful man (i would never tell him that) for 36 years.

Have been on Weight Watchers since January of this year, need to lose weight before I go back to my Cardiologist.....had a stent placed 5 years ago and now I want to feel good about myself.....

FatSecret member since: 10 Mar 11

chell53's Weight History


chell53's Latest Member Challenges

223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 
  
91
  Lose 20lbs by May 20th
status: Completed
ended: 20 May 13
view progress
 


chell53's Buddies

RedHolly
on diet Atkins
last weighin: gaining 2.6 lb a week Up
 
soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
gone2thek9s
on diet Atkins
not sharing weight
 
cybersweetie7
last weighin: losing 0.2 lb a week Down


chell53's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 321kcal | fat: 22.46g | carbs: 5.86g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
view complete cookbook

chell53's Latest Posts

New to Atkins
Thanks for the responses I do appreciate it.....have been eating the HB eggs and working on getting more veggies in....going to try and make veggie drinks I have the NutriBullet.
posted 09 Apr 2013, 14:22
celery
yes according the container 3g manufactured by Green Mountain Farms, it is very good at least I think so.
posted 02 Apr 2013, 19:35
Lost Data
I think I synced my devices together, but now I lost my food I entered today.....and all the other days I lost as well......what did I do wrong?? Can anyone answer me and is there a way to fix the problem??
posted 11 Mar 2013, 21:10
Syncing Iphone and Samsung Galaxy 2 Tablet
Hello I am having a hard time syncing my tablet with FS, it says it's sync, but my food and everything did not go over......can anyone out there please help me??
posted 11 Mar 2013, 20:33
Delete Exercise
Help me please, I have been trying to delete one of the exercises and I can't do it.....I put it on by mistake....does anyone know how to delete????
posted 10 Mar 2013, 12:31
view all chell53's posts

Other Related Links

Members

Low Carb Diet Plan


chell53's journal

08 May 2013

Just wanted to pop in and say hello.....I am doing ok and weight is staying steady, exercising off and on. Hope everyone is good, can someone answer a ...
on diet Low Carb Diet Plan  

27 April 2013

Haven't followed any good food eating for the week, lost the use of my computer and everything to sh*t, now I am back let's see how this will go
on diet Low Carb Diet Plan  gaining 2.0 lb a week

chell53's Recent Food & Exercise

chell53's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

chell53's Recent Activity

chell53's Own Activity

No recent activity.

chell53's Buddies

soccermom23boys and clydebrown are now buddies.

Other Member Diet Recent Activity

harshso supported marissawillbeskinny's Journal Entry.
Siconel recorded a Weigh In at 176.4 lb.
ZigZag99 recorded a Weigh In at 161.2 lb.
karenwilliams614 recorded a Weigh In at 210.0 lb.
ashock34 joined group 50's with 100+ lbs to Lose.
Paul Leonard recorded a Weigh In at 255.2 lb.
bholyfi updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.