chell53
Joined March 2011
Posts
43
Following
3
Followers
5
Weight History

Start Weight
196.0 lb
Lost so far: 5.6 lb

Current Weight
190.4 lb
Performance: losing 0.1 lb a week

Goal Weight
170.0 lb
Still to go: 20.4 lb
I am in my 50's, have two grown children a boy and a girl. Rich man's family on a poor man's salary.....lol

Live in Pa. have 4 wonderful grandchildren....3 girls ages 9, 8, 6 and a grandson who is 3.

Work in the Heath field, and married to a wonderful man (i would never tell him that) for 36 years.

Have been on Weight Watchers since January of this year, need to lose weight before I go back to my Cardiologist.....had a stent placed 5 years ago and now I want to feel good about myself.....

chell53's Weight History


chell53's Latest Member Challenges

223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 
  
91
  Lose 20lbs by May 20th
status: Completed
ended: 20 May 13
view progress
 


Following

soccermom23boys
on diet Yoli
last weighin: losing 3.6 lb a week Down
 
cybersweetie7
last weighin: losing 0.2 lb a week Down
M Rene
on diet Atkins
only visible to followers
   


chell53's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
view complete cookbook

chell53's Latest Posts

New to Atkins
Thanks for the responses I do appreciate it.....have been eating the HB eggs and working on getting more veggies in....going to try and make veggie drinks I have the NutriBullet.
posted 09 Apr 2013, 14:22
celery
yes according the container 3g manufactured by Green Mountain Farms, it is very good at least I think so.
posted 02 Apr 2013, 19:35
Lost Data
I think I synced my devices together, but now I lost my food I entered today.....and all the other days I lost as well......what did I do wrong?? Can anyone answer me and is there a way to fix the problem??
posted 11 Mar 2013, 21:10
Syncing Iphone and Samsung Galaxy 2 Tablet
Hello I am having a hard time syncing my tablet with FS, it says it's sync, but my food and everything did not go over......can anyone out there please help me??
posted 11 Mar 2013, 20:33
Delete Exercise
Help me please, I have been trying to delete one of the exercises and I can't do it.....I put it on by mistake....does anyone know how to delete????
posted 10 Mar 2013, 12:31
view all chell53's posts

Other Related Links

Members

Low Carb Diet Plan


chell53's journal

08 May 2013

Just wanted to pop in and say hello.....I am doing ok and weight is staying steady, exercising off and on. Hope everyone is good, can someone answer a ...
on diet Low Carb Diet Plan  

27 April 2013

Haven't followed any good food eating for the week, lost the use of my computer and everything to sh*t, now I am back let's see how this will go
on diet Low Carb Diet Plan  

chell53's Recent Food & Exercise


chell53's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

chell53's Recent Activity

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Other Member Diet Recent Activity

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