Start Weight:(13 Apr 13) 196.0 lb
Current Weight:(08 Sep 13) 190.4 lb
Goal Weight:170.0 lb
following: Low Carb Diet Plan
performance: losing 0.1 lb a week

I am in my 50's, have two grown children a boy and a girl. Rich man's family on a poor man's

Live in Pa. have 4 wonderful grandchildren....3 girls ages 9, 8, 6 and a grandson who is 3.

Work in the Heath field, and married to a wonderful man (i would never tell him that) for 36 years.

Have been on Weight Watchers since January of this year, need to lose weight before I go back to my Cardiologist.....had a stent placed 5 years ago and now I want to feel good about myself.....

FatSecret member since: 10 Mar 11

chell53's Weight History

chell53's Latest Member Challenges

  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
  Lose 20lbs by May 20th
status: Completed
ended: 20 May 13
view progress

chell53's Buddies

on diet Atkins
not sharing weight
on diet Atkins
not sharing weight
on diet Yoli
last weighin: losing 3.6 lb a week Down
last weighin: losing 0.2 lb a week Down

chell53's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
view complete cookbook

chell53's Latest Posts

New to Atkins
Thanks for the responses I do appreciate it.....have been eating the HB eggs and working on getting more veggies in....going to try and make veggie drinks I have the NutriBullet.
posted 09 Apr 2013, 14:22
yes according the container 3g manufactured by Green Mountain Farms, it is very good at least I think so.
posted 02 Apr 2013, 19:35
Lost Data
I think I synced my devices together, but now I lost my food I entered today.....and all the other days I lost as well......what did I do wrong?? Can anyone answer me and is there a way to fix the problem??
posted 11 Mar 2013, 21:10
Syncing Iphone and Samsung Galaxy 2 Tablet
Hello I am having a hard time syncing my tablet with FS, it says it's sync, but my food and everything did not go over......can anyone out there please help me??
posted 11 Mar 2013, 20:33
Delete Exercise
Help me please, I have been trying to delete one of the exercises and I can't do it.....I put it on by mistake....does anyone know how to delete????
posted 10 Mar 2013, 12:31
view all chell53's posts

Other Related Links


Low Carb Diet Plan

chell53's journal

08 May 2013

Just wanted to pop in and say hello.....I am doing ok and weight is staying steady, exercising off and on. Hope everyone is good, can someone answer a ...
on diet Low Carb Diet Plan  

27 April 2013

Haven't followed any good food eating for the week, lost the use of my computer and everything to sh*t, now I am back let's see how this will go
on diet Low Carb Diet Plan  gaining 2.0 lb a week

chell53's Recent Food & Exercise

chell53's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

chell53's Recent Activity

chell53's Own Activity

No recent activity.

chell53's Buddies

soccermom23boys recorded a Weigh In at 175.4 lb.

Other Member Diet Recent Activity

jmb3450 supported glen's Journal Entry.
horselady2 updated their Food Diary.
padriah1 recorded a Weigh In at 189.7 lb.
jstroud9 updated their Food Diary.
HCB commented on traccie's Journal Entry.
woods55 recorded a Weigh In at 240.1 lb.
Gimme 5 recorded a Weigh In at 189.8 lb.
Gammie57 recorded a Journal Entry.