Start Weight:(25 Jan 13) 171.0 lb
Current Weight:(01 Jun 15) 126.2 lb
Goal Weight:125.0 lb
following: punkie1959's own diet
performance: losing 0.0 lb a week

I am a 55 year old woman who has been on this site for about 15 months. (Began my quest to lose weight in January of 2013) I am updating my BIO as I have met my goal. Now I just want to keep on track by utilizing the site to monitor food intake and exercise. I also enjoy reading comments/similarities from others. This keeps me motivated. Good Luck Everyone!

FatSecret member since: 25 Jan 13

punkie1959's Weight History

punkie1959's Buddies

last weighin: losing 3.5 lb a week Down
last weighin: losing 2.0 lb a week Down
not sharing weight
last weighin: gaining 0.5 lb a week Up
punkie1959 has 4 buddies

punkie1959's Cookbook

cals: 152kcal | fat: 2.77g | carbs: 27.49g | prot: 3.83g
Homemade Bread
Quick and easy homemade bread that makes 2 loaves.
cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 137kcal | fat: 0.39g | carbs: 27.20g | prot: 5.57g
Yummy, traditional cornbread.
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
view complete cookbook

punkie1959's Latest Posts

Leslie Sansone , Debbie Rocker workouts
Love, love Leslie Sansone walks! Have been walking with a few different DVDs for 2 years and they have been very helpful with my 42 pound loss and keeping it off!
posted 10 Feb 2015, 11:36
punkie1959 has submitted 1 post

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punkie1959's journal

02 June 2015

I have been a member of Fatsecret since the end of Jan. 2013. In that time I have lost approximately 45 pounds (44.75) and owe it to this site and a class ...
on diet punkie1959's own diet  

20 December 2014

Have pretty much been staying at my current weight. Want to get back down a few pounds but am ok if I don't. Just want to maintain.
on diet punkie1959's own diet  steady weight

punkie1959's Recent Food & Exercise

punkie1959's Recent Activity

punkie1959's Own Activity

punkie1959 updated their Food Diary.
punkie1959 updated their Food Diary.
punkie1959 updated their Food Diary.
punkie1959 updated their Food Diary.

punkie1959's Buddies

desperate1964 recorded a Weigh In at 247.4 lb.

Other Member Diet Recent Activity

mariemm1 recorded a Weigh In at 147.3 lb.
mefatpat recorded a Weigh In at 153.5 lb.
rherbst recorded a Weigh In at 236.3 lb.
helenmaree submitted a diet Tip.
Grebert recorded a Weigh In at 240.3 lb.
fatforest recorded a Weigh In at 334.0 lb.
slackpat recorded a Weigh In at 233.5 lb.
mitqa83 recorded a Weigh In at 192.2 lb.