Start Weight:(25 Jan 13) 171.0 lb
Current Weight:(14 Nov 15) 126.0 lb
Goal Weight:125.0 lb
following: punkie1959's own diet
performance: losing 0.0 lb a week

I am a 55 year old woman who has been on this site for about 15 months. (Began my quest to lose weight in January of 2013) I am updating my BIO as I have met my goal. Now I just want to keep on track by utilizing the site to monitor food intake and exercise. I also enjoy reading comments/similarities from others. This keeps me motivated. Good Luck Everyone!

FatSecret member since: 25 Jan 13

punkie1959's Weight History

punkie1959's Buddies

last weighin: gaining 1.5 lb a week Up
last weighin: losing 2.0 lb a week Down
not sharing weight
last weighin: gaining 0.5 lb a week Up
punkie1959 has 4 buddies

punkie1959's Cookbook

cals: 152kcal | fat: 2.77g | carbs: 27.49g | prot: 3.83g
Homemade Bread
Quick and easy homemade bread that makes 2 loaves.
cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 137kcal | fat: 0.39g | carbs: 27.20g | prot: 5.57g
Yummy, traditional cornbread.
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
view complete cookbook

punkie1959's Latest Posts

Leslie Sansone , Debbie Rocker workouts
Love, love Leslie Sansone walks! Have been walking with a few different DVDs for 2 years and they have been very helpful with my 42 pound loss and keeping it off!
posted 10 Feb 2015, 11:36
punkie1959 has submitted 1 post

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punkie1959's journal

14 November 2015

It's been a long time since I weighed in, but I have remained stable and still am recording my food and exercise. So, really no change - which is what ...
on diet punkie1959's own diet  losing 0.0 lb a week

02 June 2015

I have been a member of Fatsecret since the end of Jan. 2013. In that time I have lost approximately 45 pounds (44.75) and owe it to this site and a class ...
on diet punkie1959's own diet  

punkie1959's Recent Food & Exercise

punkie1959's Recent Activity

punkie1959's Own Activity

punkie1959 updated their Food Diary.
punkie1959 updated their Food Diary.
punkie1959 updated their Food Diary.
punkie1959 updated their Food Diary.

punkie1959's Buddies

desperate1964 recorded a Weigh In at 244.7 lb.

Other Member Diet Recent Activity

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Steven Lloyd updated their Food Diary.