rosio19's Journal, 14 January 2019

Whether you lack, are building or have self stem/confidence, hurtful people are always going to have something to say, it’s in their nature. Remember, those comments do not represent you, they represent them

Diet Calendar Entry for 14 January 2019:
2705 kcal Fat: 128.95g | Prot: 213.02g | Carb: 167.23g.   Breakfast: Almonds , Bare Naked Vanilla Almond Crunch Granola, Avocados , Egg, Beef. Lunch: Best Choice American Cheese Singles, Thin 'N Trim Cooked Ham, White Bread . Dinner: McDonald's French Fries (Kids), Beef, Potatoes and Vegetables (Mixture), Beef. more...

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Comments 
Well you post away now, you look great 
14 Jan 19 by member: michelleevans
very true words Rosio 
14 Jan 19 by member: Vocatus
I was taught by my parents (and all the other adults in my life) that if I had nothing nice to say...don't say anything.  
14 Jan 19 by member: tahoebrun
Some people! We love seeing your photos. 😍 
14 Jan 19 by member: Becc@
I love when you post your fotos!!! It is an inspiration!!! Has logrado lo que muchos quisieran!!! You are amazing, you have done a great job!!! 
14 Jan 19 by member: Angeliqui
I love seeing Before & After, it is very encouraging 
14 Jan 19 by member: kaylinrenee
That is just sheer jealousy, what a nasty person. Don't stop posting your photos and having great pride in your achievements!! We're here to support one another, and take pride in all our little victories til we make our goals!! 
14 Jan 19 by member: Bandrai
That lady is something else. Keep inspiring us! 
14 Jan 19 by member: -Diablo
I think your 'selfies' are awesome. Be proud, show the progress.  
14 Jan 19 by member: Terrapin12
it's your journal, post what helps you the most and what things you like to see. That's all that matters! Looking great! 
14 Jan 19 by member: Pixie68
haters gonna hate! I ask 'em if they're thirsty for some "haterade" hahaha...I just feel bad for them really 
14 Jan 19 by member: Sharons Victory
You look fab 😄 
14 Jan 19 by member: Missy motivated
With any luck, maybe it wasn’t meant to come across like it did. Just keep posting. People can use all the encouragement they can get. If they can make the same commitment you have they can achieve their own version of the BEST ME possible. 
14 Jan 19 by member: Kenna Morton
You have done a amazing job. Post all the pictures you want, I love to see everyone else's before or after pictures.  
14 Jan 19 by member: Keilin_4
Congratulations! Nice results! 
14 Jan 19 by member: eatolive4life
Great job! Looking Good. Hard work always pays off. 
14 Jan 19 by member: Gonnzo
Wonderful! Congrats! I hope to do the same. 
14 Jan 19 by member: EMBazile
great job  
14 Jan 19 by member: scottandmeg
Deep down... those people are angry about something in their lives and random well to do people tend to be the victims of their outbursts. They need a hug and a hot chocolate! 🤣 Keep up the good work.  
14 Jan 19 by member: jlloyd7
You look great!  
14 Jan 19 by member: skinnyminniemonique

     
 

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