Terrapin12
Joined February 2017
Posts
23
Following
0
Followers
2
Weight History

Start Weight
207.0 lb
Lost so far: 2.6 lb

Current Weight
204.4 lb
Performance: losing 0.6 lb a week

Goal Weight
190.0 lb
Still to go: 14.4 lb

Terrapin12's Weight History


Terrapin12's Latest Member Challenges

78
  Move More, Sit Less
status: Completed
ended: 19 Jun 17
view progress
 
 


Terrapin12's Cookbook

cals: 163kcal | fat: 14.20g | carbs: 0.11g | prot: 7.64g
Bacon Wrapped Meatballs
A nice change on the traditional meatball.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

Terrapin12's Latest Posts

What is Your Favorite Cauliflower Recipes
Cauliflower tots. The whole family will eat them. Allrecipes website is a good one.
posted 20 Sep 2017, 10:46
Terrapin12 has submitted 1 post

Other Related Links

Members

Mediterranean Diet


Terrapin12's journal

15 September 2017

BW steady drop; a little more cardio and little less BF> :)
on diet Mediterranean Diet  

13 September 2017

Less then 1800 calories. Sodium rich CPP from Costco's and I'm just tired but not hungry. Water is my friend tonight.
on diet Mediterranean Diet  

Terrapin12's Recent Food & Exercise


Terrapin12's Recent Activity

Terrapin12's Own Activity

Terrapin12 recorded a Weight Entry at 204.4 lb.
Terrapin12 commented on robinsavngr's Journal Entry.
Terrapin12 replied to Kedrake18's post - What is Your Favorite Cauliflower Recipes.
Terrapin12 recorded a Journal Entry and a Weight Entry at 204.8 lb.

Following

No recent activity.

Mediterranean Diet Recent Activity

plutes recorded a Journal Entry and a Weight Entry at 186.0 lb.
ACloud4 recorded a Weight Entry at 205.6 lb.
Meleana111 recorded a Weight Entry at 180.0 lb.
Polaf recorded a Weight Entry at 200.0 lb.
notoms recorded a Weight Entry at 191.2 lb.
Terrapin12 recorded a Weight Entry at 204.4 lb.
ceciofal recorded a Weight Entry at 210.0 lb.
harrietedwards recorded a Weight Entry at 160.4 lb.