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Yields:
2 servings
Prep Time:
5 mins
Meal Type:
Breakfast
Rating:
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Vanilla Almond Overnight Quinoa

Put it together the night before and in the morning it's ready.

Ingredients

Directions

  1. Place all the ingredients into a mason jar, and stir until incorporated.
  2. Place in fridge and let sit overnight.
  3. Remove, pour into two bowls, and garnish with chopped almonds if desired. Serve.
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by: SnaveDogg
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Nutrition summary:

There are 204 calories in 1 serving of Vanilla Almond Overnight Quinoa.
Calorie break-down: 48% fat, 39% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
11.09g
17%
Saturated Fat
0.548g
3%
Trans Fat
-
Polyunsaturated Fat
2.69g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
20.26g
7%
Dietary Fiber
7.2g
29%
Sugars
6.48g
Protein
7.25g
Vitamin D
-
Calcium
515mg
52%
Iron
13.32mg
74%
Potassium
124mg
4%
Vitamin A
250IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (48%)
 
Protein (14%)
* Based on a RDI of 2000 calories


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