Prep Time: 30 mins
Cook Time: 20 mins
Meal Types:
Appetizers
Side Dishes
Breakfast
Rating:
fatsecret members overall average rating
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Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
Ingredients
Directions
- Pre-heat the oven to 350° F (180° C).
- Cut a slice off the tops of the tomatoes and, using a teaspoon, carefully scoop out the pulp and seeds without piercing the shells.
- Turn the tomato shells upside down on paper towels and let drain for 15 minutes. Season the insides of the shells with salt and pepper.
- Place the tomatoes in an oven proof dish just large enough to hold them in a single layer.
- Carefully break 1 egg into each tomato shell, then top with 1 tablespoon of cream and 1 tablespoon of shredded cheese.
- Bake in the preheated oven for 15-20 minutes, or until the eggs are just set. Serve hot.
- Note: shredded asiago or other cheeses work well too.
129 members have added this recipe to their cookbook.
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Average Member Rating
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Reviews
Used red bell peppers instead of tomatoes and was not pleased with how the consistency was, still very liquidy after 25 min in the oven. I am sure they would have been great had they hardened.
04 Aug 12 by member: elenakrystal
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I needed to scoop out more pulp. I would drain them maybe a little longer or dry inside with paper towel. I cooked mine longer. I did enjoy!
07 Jul 11 by member: Kemery9873
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This recipe is acceptable for all Phases of Atkins and provides ~5g net carbs of veggies.
17 Apr 11 by member: mizski
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This recipe is acceptable for all Phases of Atkins and provides ~5g net carbs of veggies.
17 Apr 11 by member: mizski
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This recipe is acceptable for all Phases of Atkins and provides ~5g net carbs of veggies.
17 Apr 11 by member: mizski
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This recipe is acceptable for all Phases of Atkins and provides ~5g net carbs of veggies.
17 Apr 11 by member: mizski
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Slim Fast