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Yields:
8 servings
Meal Type:
Soups
Rating:
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Spicy Pork Soup

Yummy pork soup with incredible flavors.

Ingredients

Directions

  1. Brown meat. Drain any fat.
  2. Add onion, pepper and garlic. Cook for about 5 minutes.
  3. Add remaining ingredients and simmer for about an hour.
  4. Remove orange peel before serving.
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Nutrition summary:

There are 230 calories in 1 serving of Spicy Pork Soup.
Calorie break-down: 52% fat, 24% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
13.3g
20%
Saturated Fat
4.731g
24%
Trans Fat
-
Polyunsaturated Fat
1.491g
Monounsaturated Fat
5.801g
Cholesterol
41mg
14%
Sodium
504mg
21%
Total Carbohydrate
13.9g
5%
Dietary Fiber
2.5g
10%
Sugars
2.22g
Protein
13.32g
Vitamin D
-
Calcium
330mg
33%
Iron
12.24mg
68%
Potassium
367mg
10%
Vitamin A
2500IU
50%
Vitamin C
280.2mg
467%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (52%)
 
Protein (23%)
* Based on a RDI of 2000 calories


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