| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.364g
2%
Trans Fat
-
Polyunsaturated Fat
1.092g
Monounsaturated Fat
0.48g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
56.78g
21%
Dietary Fiber
10.4g
37%
Sugars
-
Protein
23.95g
Vitamin D
-
Calcium
39mg
3%
Iron
7.26mg
40%
Potassium
555mg
12%
Vitamin A
3mcg
0%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(331 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (5%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
331
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Fat
2.08g
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Carbs
56.78g
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Protein
23.95g
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| There are 331 calories in a 1/2 cup of Pink Lentils. |
| Calorie breakdown: 5% fat, 66% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Lentils:
See Also:
Used in these Member Recipes:
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