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Yields:
2 servings
Meal Type:
Breakfast
Rating:
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Ricotta Pancakes

Pancakes for a queen.

Ingredients

Directions

  1. Combine all ingredients.
  2. Mix well.
  3. Plop 4 large equal spoonfuls onto pre-heated grill sprayed with cooking spray.
  4. Spread spoonfuls into circle shape.
  5. Flip when pancakes begin to rise and are golden color.
  6. Optional: add a fruit sliced and slightly heated. Add a condiment of fat free whip cream and/or sugar free syrup!
62 members have added this recipe to their cookbook.
 

Reviews 
Sounds like a great recipe and I look forward to trying it out. I will make a very important edit by changing the Splenda to Truvia or Stevia.
12 Nov 12 by member: DebiC57
Very yummy!! I used fat free whip cream and warm strawberries on top and it came out soooo delicious :)! It is very filling....I love it :)
15 Nov 09 by member: gburgos1113

     
 

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Nutrition summary:

There are 185 calories in 1 serving of Ricotta Pancakes.
Calorie break-down: 30% fat, 42% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
6.09g
8%
Saturated Fat
3.266g
16%
Trans Fat
-
Polyunsaturated Fat
0.741g
Monounsaturated Fat
1.72g
Cholesterol
20mg
7%
Sodium
377mg
16%
Total Carbohydrate
19.28g
7%
Dietary Fiber
0.5g
2%
Sugars
1.24g
Protein
12.72g
Vitamin D
-
Calcium
322mg
25%
Iron
1.4mg
8%
Potassium
201mg
4%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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