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Yields:
4 servings
Meal Type:
Salads and Salad Dressings
Rating:
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Raisin Waldorf Salad

A great mix of raisins, walnuts, apples, celery and yogurt.

Ingredients

Directions

  1. Combine all ingredients and place on lettuce leaves if desired.
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Nutrition summary:

There are 154 calories in 1 serving of Raisin Waldorf Salad.
Calorie break-down: 29% fat, 65% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
5.34g
8%
Saturated Fat
0.645g
3%
Trans Fat
-
Polyunsaturated Fat
3.591g
Monounsaturated Fat
0.753g
Cholesterol
1mg
0%
Sodium
20mg
1%
Total Carbohydrate
27.29g
9%
Dietary Fiber
2.9g
12%
Sugars
20.11g
Protein
2.8g
Vitamin D
-
Calcium
210mg
21%
Iron
2.88mg
16%
Potassium
310mg
9%
Vitamin A
350IU
7%
Vitamin C
15.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (29%)
 
Protein (7%)
* Based on a RDI of 2000 calories


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