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Yields:
2 servings
Prep Time:
10 mins
Cook Time:
18 mins
Meal Types:
Main Dishes
Breakfast
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Portabella Spinach Pizza

Simply satisfy the pizza craving with delicious portabella mushrooms.

Ingredients

Directions

  1. Preheat oven to 375 °F (190 °C).
  2. Clean and cut the stems off portabella mushroom caps.
  3. Wash spinach. Fill the inside of the mushroom caps with the spinach.
  4. Sprinkle mozzarella cheese over the mushrooms.
  5. Sprinkle the powdered garlic and seasoning salt.
  6. Place filled mushroom caps onto a baking sheet. Cook for 12 to 16 minutes or until cheese is melted.
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Average Member Rating

for RazorShi's own diet :

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Reviews 
It's pretty good, though, I would have liked my mushroom to be a little more thoroughly cooked. I am not sure if it had to do with my oven, or just the timing (maybe a little bit of both). I will make it again, and just cook it a little longer. I also added cilantro, tomato, and onion to it.
07 Jun 13 by member: mosammich
I make a similar dish. I saute garlic, onion and bell pepper in a small amt of olive oil, add salt, pepper, paprika and tumeric. When veggies are tender add about 1/4 cup water and cover pan. Simmer until most of the liquid is gone. Fill a large portabella mushroom cap with the veggies, add cheese. I like a combo of grated parmesean, grated sheeps milk cheese and slices of colby. Bake in a covered dish for about 15 minutes. Delicious.
06 Mar 13 by member: bodegadaze
Looks yummy!
01 Jan 13 by member: jennmorris
a nice variation is: fill the caps with salsa & sprinkle with a small amount of mexican 4 blend cheese or other fav queso.
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Nutrition summary:

There are 86 calories in 1 serving of Portabella Spinach Pizza.
Calorie break-down: 34% fat, 34% carbs, 32% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
3.64g
6%
Saturated Fat
1.936g
10%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.942g
Cholesterol
11mg
4%
Sodium
238mg
10%
Total Carbohydrate
8.31g
3%
Dietary Fiber
3g
12%
Sugars
2.31g
Protein
7.62g
Vitamin D
-
Calcium
300mg
30%
Iron
5.40mg
30%
Potassium
852mg
24%
Vitamin A
14450IU
289%
Vitamin C
42.6mg
71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (34%)
 
Protein (32%)
* Based on a RDI of 2000 calories


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