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Yields:
4 servings
Prep Time:
10 mins
Cook Time:
15 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mushroom Chicken Marsala

A chicken marsala that's tantalizingly good.

Ingredients

Directions

  1. Sprinkle chicken with salt and pepper.
  2. Heat oil in a large non-stick skillet over medium-high heat.
  3. Add chicken and cook through, about 3 minutes on each side.
  4. Transfer chicken to a platter and keep warm.
  5. Add mushrooms to skillet and cook, stirring frequently, until browned, about 3 minutes.
  6. Sprinkle mushrooms with flour, stirring to blend. Add the marsala and broth; bring to a boil.
  7. Cook, stirring occasionally, until sauce thickens, about 3 minutes.
  8. Spoon sauce over chicken.
634 members have added this recipe to their cookbook.
 

Average Member Rating

for Lower cholesterol! :

not yet rated.


       

Can I Have These Foods

on Lower cholesterol! :
Food Group Avg Member Opinion 
Chicken and Poultry Products
Favorable
Oils
Moderation
Vegetables and Vegetable Products
Favorable
Alcohol
Moderation
Grains, Pasta and Rice
Favorable
Soup
Moderation
Spices and Herbs
Favorable
food groups ordered by calorie contribution to recipe.

Reviews 
Cooked in 2 slices of bacon before cooking up the mushrooms. And added about 1/4c. Half and half to make a cream sauce. Garnished with green onions. YUMMY!!! Will be taking some to work for the next 2 nights.
25 Sep 16 by member: krissyshea
100x thank you! We made this the other night and it was absolutely what I wanted. The flour is little iffy, but it definitely work substituting heavy cream.
It was wonderful! I used chicken tenderloins & I added a bit of chopped sun dried tomatoes.
30 Jan 12 by member: Fitn50
Very nice! Loved it!
15 Jan 12 by member: LesRoberts
I would try it with more mushrooms and possibly some more spices like cayenne pepper.
03 Jan 12 by member: MommyYvonne
4 points/serving, 4 servings/recipe
03 Jan 12 by member: dasboot
How much is 1 serving?
16 Dec 11 by member: zufritto
Carb wise, yes you could have on induction phase, however, flour is not allowed. I would saute the mushrooms in butter flavored non stick spray,the marsala wine then add about 2 to 3 tablespoons of heavy cream. Simmer until thickened and then spoon sauce over chicken.
26 Jan 10 by member: Quigley
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Nutrition summary:

There are 168 calories in 1 serving of Mushroom Chicken Marsala.
Calorie break-down: 21% fat, 9% carbs, 69% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
3.8g
6%
Saturated Fat
0.708g
4%
Trans Fat
-
Polyunsaturated Fat
0.621g
Monounsaturated Fat
1.986g
Cholesterol
66mg
22%
Sodium
492mg
20%
Total Carbohydrate
3.72g
1%
Dietary Fiber
0.5g
2%
Sugars
0.84g
Protein
27.76g
Vitamin D
-
Calcium
60mg
6%
Iron
4.68mg
26%
Potassium
431mg
12%
Vitamin A
100IU
2%
Vitamin C
8.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (21%)
 
Protein (69%)
* Based on a RDI of 2000 calories


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