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Yields:
2 servings
Prep Time:
5 mins
Cook Time:
25 mins
Meal Type:
Appetizers
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mini Egg Rolls

Baked Asian style egg rolls with turkey sausage.

Ingredients

Directions

  1. Cook turkey sausage in small non-stick skillet sprayed with cooking spray, like Pam.
  2. Finely grate or chop vegetables, add vegetables to skillet.
  3. Sauté for 1 minute, add ginger and soy sauce. Stir to combine and remove from heat after another minute. Only need to wilt cabbage not cook completely.
  4. Fill each wonton with a teaspoon of vegetable and sausage mixture (make sure not to overfill).
  5. Moisten edges of wonton with water and roll up, tucking ends in securely.
  6. Place on baking sheet sprayed with cooking spray as well as lightly on top of wontons.
  7. Bake in a preheated 425 °F (210 °C) oven for 10 minutes until desired browning.
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Reviews 
@ Nebraska Mandy: this recipe makes 2 servings. Calls for 8 wonton wrappers. 4 rolls are a serving.
22 Feb 12 by member: elsobes
Used Jimmy Deans precooked turkey sausage to help speed-up cooking time. I do want to know how many rolls are 1 serving?
13 Feb 12 by member: NebraskaMandy
3 pts
03 Dec 11 by member: mama mel
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Nutrition summary:

There are 155 calories in 1 serving of Mini Egg Rolls.
Calorie break-down: 17% fat, 58% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.652g
3%
Trans Fat
-
Polyunsaturated Fat
0.905g
Monounsaturated Fat
0.813g
Cholesterol
24mg
8%
Sodium
661mg
28%
Total Carbohydrate
22.38g
7%
Dietary Fiber
1.6g
6%
Sugars
1.48g
Protein
9.52g
Vitamin D
-
Calcium
60mg
6%
Iron
3.60mg
20%
Potassium
219mg
6%
Vitamin A
2300IU
46%
Vitamin C
21.0mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (17%)
 
Protein (25%)
* Based on a RDI of 2000 calories


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