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Yields:
2 servings
Meal Type:
Desserts
Rating:
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Melted Chocolate Chip Ricotta

Served warm, this ricotta dessert is smooth and creamy.

Ingredients

Directions

  1. Mix ricotta, sweetener, and extract in small microwavable dish.
  2. Add 5 mini chocolate chips on top.
  3. Heat in microwave oven for about 45 seconds, until ricotta is bubbling around the edges.
  4. Remove from Microwave and let stand 1 minute, then stir, melting the chocolate chips.
  5. Serve warm.
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Can I Have These Foods

on RazorShi's own diet :
Food Group Avg Member Opinion 
Sweets
Cheese
Spices and Herbs
food groups ordered by calorie contribution to recipe.


     
 

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Nutrition summary:

There are 191 calories in 1 serving of Melted Chocolate Chip Ricotta.
Calorie break-down: 51% fat, 34% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
11.36g
17%
Saturated Fat
6.868g
34%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
3.578g
Cholesterol
19mg
6%
Sodium
80mg
3%
Total Carbohydrate
17.1g
6%
Dietary Fiber
1.3g
5%
Sugars
12.24g
Protein
7.92g
Vitamin D
-
Calcium
340mg
34%
Iron
1.98mg
11%
Potassium
157mg
4%
Vitamin A
450IU
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (51%)
 
Protein (16%)
* Based on a RDI of 2000 calories


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