| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
11.36g
15%
Saturated Fat
6.868g
34%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
3.578g
Cholesterol
19mg
6%
Sodium
80mg
3%
Total Carbohydrate
17.1g
6%
Dietary Fiber
1.3g
5%
Sugars
12.24g
Protein
7.92g
Vitamin D
-
Calcium
174mg
13%
Iron
0.94mg
5%
Potassium
157mg
3%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
Note:
Served warm, this ricotta dessert is smooth and creamy.
Last updated: 27 Apr 08 07:06 AM
|
10%
|
of RDI*
(191 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (51%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
191
|
|
Fat
11.36g
|
|
Carbs
17.1g
|
|
Protein
7.92g
|
| There are 191 calories in 1 serving of Melted Chocolate Chip Ricotta. |
| Calorie breakdown: 51% fat, 34% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
|
1/2 cup part skim ricotta cheese
|
|
0.2 tsp almond extract
|
|
0.2 cup mini chips chocolate chips
|
|
1/2 serving 1 packet artificial sweetener
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
