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Yields:
1 serving
Prep Time:
5 mins
Cook Time:
10 mins
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Bananas Foster

A healthy dessert treat.

Ingredients

Directions

  1. Spray skillet with cooking spray like Pam.
  2. Place diced bananas into skillet, sauté for approximately one minute.
  3. Add a little Amaretto, don't worry too much about calories, because it burns off, but don't go overboard.
  4. Sprinkle a little sweetener, (like Splenda) on top while cooking to caramelize the bananas.
  5. Voila! All done. Pairs nicely over sugar-free, fat-free vanilla ice cream.
128 members have added this recipe to their cookbook.
 

Reviews 
Very nice!
29 Dec 10 by member: AMETHYSTNY
2pts
15 May 10 by member: Susie-Q
This sounds delicious!!!!!
24 Jan 08 by member: dawnsdiet
I need to try this for dessert it sounds good and it is about 1 1/2 pts on ww.
03 Jan 08 by member: rosemarie

     
 

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Nutrition summary:

There are 176 calories in 1 serving of Bananas Foster.
Calorie break-down: 3% fat, 93% carbs, 4% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
28.75g
10%
Dietary Fiber
3.1g
11%
Sugars
16.04g
Protein
1.29g
Vitamin D
-
Calcium
6mg
0%
Iron
0.32mg
2%
Potassium
423mg
9%
Vitamin A
4mcg
0%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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