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dvturner9
dvturner9
Joined February 2011
Posts
60
Following
0
Followers
0
Weight History
Start Weight
192.0 lb
Lost so far:
9.0 lb
Current Weight
183.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
8.0 lb
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dvturner9's Weight History
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dvturner9's Cookbook
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
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dvturner9's Recent Food & Exercise
1 serving Large Coffee 1 Cream
0.2 serving After Eight Chocolate Thin Mints
1 serving Chewy Granola Bars - Dark Mocha Almond
Exercise machine (moderate)
Walking (slow) - 2/mph
Desk Work
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