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Yields:
12 servings
Prep Time:
15 mins
Cook Time:
1 hr 15 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Homemade Low Sodium Chicken Soup

An organic low sodium chicken soup filled with chunks of vegetables.

Ingredients

Directions

  1. Chop the carrots.
  2. In a large pot, add all ingredients together, cover and bring to a boil. Stir occasionally.
  3. Serve and enjoy.
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Nutrition summary:

There are 241 calories in 1 serving of Homemade Low Sodium Chicken Soup.
Calorie break-down: 13% fat, 64% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
3.43g
5%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.009g
Cholesterol
35mg
12%
Sodium
680mg
28%
Total Carbohydrate
38.49g
13%
Dietary Fiber
6.7g
27%
Sugars
15.97g
Protein
13.97g
Vitamin D
-
Calcium
730mg
73%
Iron
24.30mg
135%
Potassium
73mg
2%
Vitamin A
224350IU
4487%
Vitamin C
280.2mg
467%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(241 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
* Based on a RDI of 2000 calories


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