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1 3/4 cups

Green Peas

Nutrition Facts
Serving Size 1 3/4 cups
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
36.69g
13%
Dietary Fiber
12.9g
46%
Sugars
14.39g
Protein
13.75g
Vitamin D
-
Calcium
63mg
5%
Iron
3.73mg
21%
Potassium
619mg
13%
Vitamin A
96mcg
11%
Vitamin C
101.5mg
113%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Green Peas Green Peas

Nutrition summary:

Calories
206
Fat
1.02g
Carbs
36.69g
Protein
13.75g
There are 206 calories in 1 3/4 cups of Green Peas.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 117

Related Types of Green Peas:

Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Cooked Green Peas
  view more green peas nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

No Name Green Peas
Publix Small Sweet Green Peas
Cooked Green Peas (Fat Not Added in Cooking)
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Food Club Green Peas
  view more results

Used in these Member Recipes:

Spring Tortellini Salad
Autumn Vegetables
Mixed-Veggie Soup
Leek, Broccoli & Cauliflower Soup
Homemade Low Sodium Chicken Soup
Summer Corn Salad
Spring Linguine with Basil
Pasta with Peas and Lima Beans
7 Veggie Soup
Vegetarian Shepherd's Pie
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