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Yields:
10 servings
Meal Types:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
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Chocolate Chip Scones

A great and versatile scone recipe.

Ingredients

Directions

  1. Whisk together flour, sugar, baking powder and salt. Cut in butter.
  2. Stir in orange juice and chocolate chips.
  3. Roll into a 9" circle (approx. 1/2" thick). Then cut into about 10 triangles.
  4. Place on greased baking sheet. Bake at 400° F (200° C) for approximately 12 minutes.
  5. Note: instead of using chocolate chips and orange juice, you could make them plain or with raisins and apple juice, or cranberries and orange juice.
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Reviews 
Half of the ingredients listed are not Phase 1 friendly that I wouldn't even consider it. May be a treat every now and then when on Phase 2.
03 Jun 08 by member: PghMarsha
I'd substitue margarine or some lower fat spread in stead of butter, and might put in dark choc. chips or carob chips instead. :)
08 Mar 08 by member: Kallie

     
 

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Nutrition summary:

There are 176 calories in 1 serving of Chocolate Chip Scones.
Calorie break-down: 43% fat, 51% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
8.58g
13%
Saturated Fat
5.218g
26%
Trans Fat
-
Polyunsaturated Fat
0.393g
Monounsaturated Fat
2.376g
Cholesterol
15mg
5%
Sodium
216mg
9%
Total Carbohydrate
23.35g
8%
Dietary Fiber
1.1g
4%
Sugars
5.56g
Protein
2.74g
Vitamin D
-
Calcium
630mg
63%
Iron
6.48mg
36%
Potassium
73mg
2%
Vitamin A
1900IU
38%
Vitamin C
40.8mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
* Based on a RDI of 2000 calories


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