Add to my cookbook
Add to food diary
Yields:
4 servings
Prep Time:
5 mins
Cook Time:
20 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Stir-Fry III

Asian style chicken stir-fry.

Ingredients

Directions

  1. Brown chicken in sesame oil.
  2. In same pan, add vegetables and soy sauce. Sauté together until vegetables are soft.
  3. Serve over rice.
164 members have added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Sugar Recipes 3-5 grams Fat Recipes 1-5 Net Carbs Recipes 100-200 Calorie Recipes

Other Related Recipes

A nice masala curry.
Shred and use it chicken tacos, but it can also be left whole and eaten with veggies and a side salad.
You can use this for tacos, nachos, enchiladas, or add it to a salad.
A recipe for the slow cooker. Put it in the morning and it's ready by dinner time.
by: Minerita
Ground chicken breast with Thai style spices.
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

Share Your Recipes!

Nutrition summary:

There are 108 calories in 1 serving of Chicken Stir-Fry III.
Calorie break-down: 27% fat, 19% carbs, 54% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
0.57g
3%
Trans Fat
0g
Polyunsaturated Fat
0.938g
Monounsaturated Fat
1.393g
Cholesterol
32mg
11%
Sodium
340mg
15%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
14.5g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (27%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Get the app
    
© 2020 FatSecret. All rights reserved.