Food database and calorie counter Source: Member Recipe

Recipe by member: Stephlipp

Chicken Stir-Fry III

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 29
Calories 108
 
% Daily Values*
Total Fat 3.25g 5%
  Saturated Fat 0.57g 3%
  Polyunsaturated Fat 0.938g  
  Monounsaturated Fat 1.393g  
Cholesterol 32mg 11%
Sodium 340mg 14%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 14.5g  
 
Vitamin A 160% Vitamin C 480%
Calcium 16% Iron 24%
Note:
Asian style chicken stir-fry.
Last updated: 04 May 14 10:34 PM
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (27%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
108
Fat
3.25g
Carbs
5g
Protein
14.5g
There are 108 calories in 1 serving of Chicken Stir-Fry III.
Calorie breakdown: 27% fat, 19% carbs, 54% protein.

Related Foods:

Chicken Noodle Stir Fry
Chicken Stir Fry
Beef Stir Fry
Stir Fried Vegetables
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Chicken
White Mushrooms (Stir-Fried)
Chicken Skin
Chicken Kiev
Chicken Marsala
  view more results

Ingredients in this Recipe:

2 servings Boneless Skinless Chicken Breast
2 tsps Sesame Oil
1 serving Soy Sauce
4 servings Vegetable Stir Fry
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.