Rating:
fatsecret members overall average rating
|
Great chicken sandwich with cranberries, lettuce and light mayo.
Ingredients
Directions
- Mix canned chicken with mayonnaise and cranberries.
- Place on bread and add lettuce and you have a great sandwich!
82 members have added this recipe to their cookbook.
|
 Reviews
but i leave out the cranberries ,add any other veggies eg peppers,
17 Jul 11 by member: countess sherry
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
400-500 Calorie Recipes
High Fiber Recipes
Sandwich Recipes
Lunch Recipes
Other Related Recipes
|
An easy, yummy vegetarian sandwich.
|
|
A real easy, quick and tasty recipe.
|
|
A zesty barbecue sandwich topped with cream deli coleslaw.
|
|
Great sandwich for Fat Smash Phase 2 or higher.
|
|
This is so yummy. I have adapted my favorite to be more WW friendly.
|
|
Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 425 calories in 1 serving of Chicken Salad Sandwich. |
|
Calorie break-down: 30% fat, 43% carbs, 27% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
425
% Daily Values*
Total Fat
14.77g
19%
Saturated Fat
3.28g
16%
Trans Fat
0.02g
Polyunsaturated Fat
5.38g
Monounsaturated Fat
4.758g
Cholesterol
56mg
19%
Sodium
480mg
21%
Total Carbohydrate
47.57g
17%
Dietary Fiber
7.4g
26%
Sugars
21.9g
Protein
30.51g
Vitamin D
-
Calcium
61mg
5%
Iron
3.05mg
17%
Potassium
266mg
6%
Vitamin A
124mcg
14%
Vitamin C
3.3mg
4%
|
21%
|
of RDI*
(425 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
|