Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 15 1/4 oz
 
Amount Per Serving
Calories from Fat 19
Calories 277
 
% Daily Values*
Total Fat 2.16g 3%
  Saturated Fat 0.333g 2%
  Polyunsaturated Fat 1.007g  
  Monounsaturated Fat 0.623g  
Cholesterol 0mg 0%
Sodium 921mg 38%
Potassium 709mg  
Total Carbohydrate 66.62g 22%
  Dietary Fiber 7.3g 29%
  Sugars -  
Protein 8.43g  
 
Vitamin A 0% Vitamin C 40%
Calcium 2% Iron 10%
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(277 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
277
Fat
2.16g
Carbs
66.62g
Protein
8.43g
There are 277 calories in 15 1/4 ounces of White Sweet Corn (Whole Kernel, Solids and Liquids, Canned).
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 64
1/2 cup 82
1 lb 290
1 can (303 x 406) 308

Related Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn
Corn
Corn On The Cob with Butter
  view more corn nutritional info

Related Types of Vegetables:

Onions
Lettuce
Spinach
Red Tomatoes
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Cooked White Corn (Canned)
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Corn Casserole
Beef Taco Soup
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