Rating:
fatsecret members overall average rating
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Easy, tasty chili.
Ingredients
Directions
- Brown ground beef, drain.
- Add all ingredients to pot and simmer for 20 minutes.
10 members have added this recipe to their cookbook.
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Average Member Rating
for Lucym's own diet :
not yet rated.
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on Lucym's own diet :
| Legumes and Legume Products |
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| Beef Products |
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| Vegetables and Vegetable Products |
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| food groups ordered by calorie contribution to recipe. |
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Nutrition summary:
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There are 478 calories in 1 serving of Beef & Mushroom Chili. |
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Calorie break-down: 26% fat, 49% carbs, 25% protein. |
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Nutrition Facts
Amount Per Serving
Calories
478
% Daily Values*
Total Fat
14.18g
22%
Saturated Fat
5.457g
27%
Trans Fat
-
Polyunsaturated Fat
1.095g
Monounsaturated Fat
5.835g
Cholesterol
45mg
15%
Sodium
557mg
23%
Total Carbohydrate
59.88g
20%
Dietary Fiber
14g
56%
Sugars
8.06g
Protein
30.41g
Vitamin D
-
Calcium
740mg
74%
Iron
60.30mg
335%
Potassium
1691mg
48%
Vitamin A
5850IU
117%
Vitamin C
269.4mg
449%
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24%
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of RDI*
(478 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (26%)
Protein (25%)
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* Based on a RDI of 2000 calories
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