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Yields:
8 servings
Meal Type:
Soups
Rating:
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Beef & Mushroom Chili

Easy, tasty chili.

Ingredients

Directions

  1. Brown ground beef, drain.
  2. Add all ingredients to pot and simmer for 20 minutes.
10 members have added this recipe to their cookbook.
 

Average Member Rating

for Lucym's own diet :

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Can I Have These Foods

on Lucym's own diet :
Food Group Avg Member Opinion 
Legumes and Legume Products
Beef Products
Vegetables and Vegetable Products
food groups ordered by calorie contribution to recipe.


     
 

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Nutrition summary:

There are 478 calories in 1 serving of Beef & Mushroom Chili.
Calorie break-down: 26% fat, 49% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
478
 
% Daily Values*
Total Fat
14.18g
22%
Saturated Fat
5.457g
27%
Trans Fat
-
Polyunsaturated Fat
1.095g
Monounsaturated Fat
5.835g
Cholesterol
45mg
15%
Sodium
557mg
23%
Total Carbohydrate
59.88g
20%
Dietary Fiber
14g
56%
Sugars
8.06g
Protein
30.41g
Vitamin D
-
Calcium
740mg
74%
Iron
60.30mg
335%
Potassium
1691mg
48%
Vitamin A
5850IU
117%
Vitamin C
269.4mg
449%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24%
of RDI*
(478 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (26%)
 
Protein (25%)
* Based on a RDI of 2000 calories


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