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Yields:
12 servings
Prep Time:
30 mins
Cook Time:
30 mins
Meal Types:
Breads & Baked Products
Desserts
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banana Zucchini Carrot Bread

Classic banana bread (or muffins) with a twist.

Ingredients

Directions

  1. Pre-heat oven to 350 °F (175 °C). Melt butter and pour into large bowl.
  2. Add bananas and mash. Add grated zucchini and shredded carrots. Mix well.
  3. Add sugar, beaten egg, and vanilla.
  4. Sprinkle in baking soda and salt and mix. Add flour and mix well.
  5. Pour in 4x8" loaf pan or two muffin trays (6 large each). Makes 1 loaf or 12 large muffins.
  6. Bake loaf for 60-75 minutes. Bake muffins for approx 20-30 minutes.
  7. Let cool on tray and serve.
622 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

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Reviews 
Excellent recipe..also added cinnamon, nutmeg, and replaced some of the flour with ALMOND Flour, which is just ground almonds...very good texture.
11 Jun 13 by member: demetra bengle
Made these the first day of our diet and everyone loved them even the kids will make them again. thank you for sharing the recipe!!!!!
20 Jul 12 by member: avengergrl64
I don't like bananas.... but this was an amazing muffin. Definitely will keep making.
19 Apr 12 by member: bbratt
great for a snack, vs pop and candy
25 Feb 12 by member: exxtoexx
YUMMMMM
02 Feb 12 by member: ummor242
absolutely delicious. will certainly try them again with the applesauce this time! does anyone happen to know how many points they are? i'd like to bring some to a friend on weight watchers
21 Oct 11 by member: lolazu
awesome breaky snack. used the suggestions above, substituting applesauce for the butter, adding cinnamon, and walnuts. Used turbinado sugar, and Truvia.
10 Jul 11 by member: rainbowkishz
Super yummy muffins!!! Perfect for farmers' market season. I didn't change anything except that I had only two bananas, so I increased the carrots a little. These came out perfectly and will enjoy one for breakfast tomorrow morning. :)
02 Jul 11 by member: amtrebletrouble
yummy, I did the alter version with splenda, whole wheat flower and apple sauce. I made them as muffins and eats as a quick and easy breakfast. I pop them in the microwave for about 15 seconds and they are great.
12 May 11 by member: jkbabe85
I loved these muffins the first time I made them. I am making another batch as we speek. This time I added a 1 teas. cinnamon and about 1/4 cup walnuts. I bet they will be even better. I will let you know. :)
07 May 11 by member: debhut
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Nutrition summary:

There are 223 calories in 1 serving of Banana Zucchini Carrot Bread.
Calorie break-down: 23% fat, 71% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
5.87g
9%
Saturated Fat
3.427g
17%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
1.526g
Cholesterol
34mg
11%
Sodium
165mg
7%
Total Carbohydrate
40.17g
13%
Dietary Fiber
1.6g
6%
Sugars
20.79g
Protein
3.3g
Vitamin D
-
Calcium
150mg
15%
Iron
5.40mg
30%
Potassium
178mg
5%
Vitamin A
11600IU
232%
Vitamin C
54.6mg
91%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (23%)
 
Protein (6%)
* Based on a RDI of 2000 calories


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