Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
14.95g
19%
Saturated Fat
4.667g
23%
Trans Fat
0g
Polyunsaturated Fat
1.578g
Monounsaturated Fat
3.825g
Cholesterol
439mg
146%
Sodium
917mg
40%
Total Carbohydrate
13.89g
5%
Dietary Fiber
3g
11%
Sugars
5.92g
Protein
28.35g
Vitamin D
1mcg
5%
Calcium
357mg
27%
Iron
4.35mg
24%
Potassium
573mg
12%
Vitamin A
375mcg
42%
Vitamin C
121.2mg
135%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Easy peasy, delicious bacon, egg and cheese frittata.
Last updated: 27 Apr 14 11:01 PM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (44%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
302
Fat
14.95g
Carbs
13.89g
Protein
28.35g
There are 302 calories in 1 serving of Bacon, Egg & Cheese Frittata.
Calorie breakdown: 44% fat, 18% carbs, 37% protein.

Related Foods:

Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll
Bacon, Egg and Cheese Croissant Sandwich
Egg, Cheese and Bacon on Biscuit
Egg, Cheese and Bacon on Bagel
Egg, Cheese, and Bacon Griddle Cake Sandwich
Bacon and Egg Sandwich
Tuna Frittata
Bacon and Egg Croissant Sandwich
Egg and Bacon on Biscuit
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
  view more results

Ingredients in this Recipe:

1 serving Burgerville Bacon (2 Slices)
1 tbsp Fat Free Sour Cream
0.2 cup shredded Fat Free Mozzarella Cheese
1/2 cup Cooked Mushrooms
1/2 cup Cooked Red Peppers
2 large Eggs
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.