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Recipe by member: BrokeKnees

Fruit Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.038g
0%
Trans Fat
0g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.41g
9%
Dietary Fiber
3.1g
11%
Sugars
15.82g
Protein
1.31g
Vitamin D
-
Calcium
12mg
1%
Iron
0.4mg
2%
Potassium
287mg
6%
Vitamin A
2mcg
0%
Vitamin C
30.1mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Healthy snack or dessert rich in vitamin C.
Last updated: 23 Sep 21 11:20 AM
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
96
Fat
0.29g
Carbs
23.41g
Protein
1.31g
There are 96 calories in 1 serving of Fruit Salad.
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

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Ingredients in this Recipe:

0.2 serving Sliced Bananas
0.2 cup Blueberries
0.2 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
0.2 cup halves Strawberries
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