tmklemm - Member

tmklemm

Joined May 2011

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Weight History

Start Weight

200.0 lb

Lost so far: 0 lb

Current Weight

200.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 20.0 lb

tmklemm's Weight History

341

Loose 30 pounds by Labor Day!

146

Beachbody by Summer: 4 Week Challenge

	DrBHenderson
	last weighin: gaining 0.3 lb a week

	2 cups Beef Stroganoff
	1 1/2 cups 2% Fat Milk
	1 cup Egg Noodles (Enriched, Cooked)
	Walking (moderate) - 3/mph
	Boxing
	Yard Work (gardening)