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Weight History
showing entries 71 to 75 of 99
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15 June 2013
Weigh-in:
190.6 lb
lost so far:
18.0 lb
still to go:
50.6 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
14 June 2013
Broke the 10 minute mark tonight!
10 minutes and 22 seconds. :D
me
^
world
(1 comment)
13 June 2013
If there was ever a day to blow my calorie limits sky high into the air like a pop tart coming out of the toaster, I'm glad it was today. I pushed myself-ever so slightly-past my comfort zone on the treadmill. (Also, I discovered that as much as I may want to be, I am NOT a morning exerciser.) I tried running in the morning, I was ready to quit after two minutes, and threw in the towel at 6 minutes, even though last night I ran 7. Then after my evening walk, I got back on the treadmill and lo and behold I ran for 9 minutes without stopping! I don't know where it came from, maybe it was the guilt of massively overeating, or maybe because I was wearing a different pair of shoes, maybe mercury's gone retrograde, I don't know. But had I not looked down and realized how far I'd gone, I could have kept on going. I feel like a machine. Hoping to break the 10 minute mark by the weekend. I haven't run that long non stop since, well, sophomore year of high school. That would have been about 7 years ago now. A kid cut in front of me while we were running in gym class and I fell and fractured my ankle, that was the last time. It's his fault I haven't run this long! *cough*
I should mention, I've been watching Doctor Who in my free time. So if this reads like a big ball of wibbly-wobbly run-ons and half formed sentences that seem to never end, it's The Doctor's fault. Goodnight all!
p.s.-Bow ties are cool.
(10 comments)
13 June 2013
Calorie counting is definitely a learning experience. I've been up for a half an hour and already ruined my whole day. Ha. Family made biscuits and gravy for breakfast. I knew the calories would be high. I figured 2 biscuits with gravy would be about 500 calories. Manageable. For anybody that doesn't know, it's closer to 1000 calories. Ouch.
Never. Eating. Them. Again.
...but they were soo good.
I'll have to readjust to 1500 calories today.
(2 comments)
12 June 2013
Wayyy over on my calories today. I was doing fine until dinner, pasta salad. Stick a fork in me, I'm done. I'll just have to work out a little more than normal tonight.
Speaking of which, last night I ran for 5 1/2 minutes straight without stopping. When I started running just over 2 weeks ago, I could only run 2 minutes before I had to switch to walking. I'm excessively proud of myself for the improvement I've made. If I could keep my breathing stable, I'd be able to go on for so much longer. My muscles aren't giving out on me. It's my lungs. Hoping to hit 10 minutes straight within next 2 weeks or so.
Losing weight had gotten more important than ever. We recently got new insurance through my husbands work and they run biometrics on a yearly basis, including BMI. If me and my husband aren't in a healthy range we have to do a counseling course or our insurance goes up $100 a month. I knew this but we thought we didn't have to do it until next year. I had time. I read the paperwork last night. We have to do it by October 1st. I have to lose at least 15 pounds to be in the 'normal' range before then. Hoping for the best.
(1 comment)
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