tiffa5ny's Journal

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19 June 2013

Was it really only 5 nights ago(well 6 now that it's past midnight) that I broke a ten minute running time? Tonight I ran for 15 minutes straight. Then balloons and confetti fell from the ceiling and imaginary people were clapping and whooping with excitement! Haha, really though, I think back to last month and remember that I barely made it 2 minutes,and my mind is blown.

Also, my treadmills a liar. It told me I'd only run 3/4 of a mile in 15 minutes. The average jogging time for a mile is 11 minutes. I jog. I had to at least run it in the 15 minutes I was on there. No way am I jogging an 20 minute mile. One of these days I'll have to go to the track down by my house and run it there to get a more exact mile time.

I've officially lost 3 inches off my waist. The first two came in the first 2 weeks of dieting. I was starting to think I'd never make any progress after that. Then this morning, poof! It just disappeared like nothing. I'm thinking maybe I didn't get enough water the day before. But we'll see in the next few days what happens. Hopefully it stays gone!

(2 comments)

18 June 2013

20 pounds gone down to the ounce. BOOM.

I was at 206.8 a week before I joined fatsecret. I'm not even the same person anymore. I never thought I would enjoy sweating, or be able to walk away from a Twizzler, or feel this good ever again. Worth it.

Weigh-in: 188.6 lb

lost so far: 20.0 lb

still to go: 48.6 lb

Diet followed reasonably well

(10 comments) losing 4.7 lb a week

17 June 2013

Feeling a little blue today. No real reason why. Weighed myself this morning, didn't lose any. No big deal really, I expected to start leveling out soon. At least I didn't gain any! Official weigh in tomorrow.

I was browsing houses and I ended up letting my husband fall in love with a house that we can't have. We're in the process of cleaning up our credit, and we don't have a down payment. It's gonna break his heart. :(

Went on my nightly walk. Not really in the mood for the treadmill, but I'm going to force myself to do it anyway, even if I don't do it for as long as usual. I'm hoping once I get on it I'll get into it and keep going.

Hoping for a better day tomorrow!

(1 comment)

16 June 2013

Feeling pretty good about things today.

I officially fit into jeans that I haven't been able to wear since this time last year. The only problem is that I only own the one pair in the size that my thunder thighs didn't tear apart. The pants I was wearing are getting way too baggy to be acceptable. Maybe I'll stop by Goodwill and grab a pair to get me through transition.

I'm about 5 pounds away from being able to wear 2 brand new pairs of jeans from last Christmas. The tags are even still on them. They were to small when I got them, and I didn't return them because I so desperately wanted to fit into them. I'm glad I didn't get rid of them when I noticed the scale keep tipping in the wrong direction.

With dinner I got a Fruit and Yogurt Parfait from McDonalds. I've always avoided them because I hate fruit in my yogurt. It's a Zombieland Sno-Ball effect for me. 'Not the taste, the consistency.' Teehee. Anyways, I spent several minutes putting off eating, trying to build the courage. When I finally got to it. I DEVOURED it. Why have I been avoiding those things for so long? I think I found a new mid afternoon snack.

About to go on my evening walk, and then I'm shooting to run 11 minutes straight tonight.

I'm so proud of myself for how well I've been doing, and genuinely surprised too! My family has had a bag of marshmallows, and a bag of Twizzlers sitting on the kitchen counter just begging for me to eat them the past few days. 3 times I pulled out a Twizzler on my way through the kitchen, and each time I scolded myself and put it back. There's 130 calories in just 3 Twizzlers. Not worth it to me. That's almost an entire Fruit and Yogurt Parfait :)

(4 comments)

15 June 2013

1, 2, 3, 4, 5.

5 people asked me if I've lost weight today.

Saw my husbands family for the first time in a few months and they all noticed.

Had all the junk food that comes with going to a birthday party, but I did it in moderation. My day=perfect.

(3 comments)

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