tgerih
Joined March 2009
Posts
6
Following
2
Followers
2
Weight History

Start Weight
162.0 lb
Lost so far: 0 lb

Current Weight
162.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 27.0 lb
My name is Tosha, im 26 years old. I am married with 3 awesome kids, 2 girls and 1 boy. My 2nd daughter was born bout 6 months ago and now im ready to do something with myself. I know having a child is kinda an excuse but im tired of just sitting around feeling sorry for myself and not doing anything about it. That why i came here hoping to get some help and awnsers from someone.

tgerih's Weight History


Following

ohlexi24
last weighin: losing 0.5 lb a week Down
 
kidwrangler
last weighin: gaining 0.1 lb a week Up


tgerih's Cookbook

cals: 126kcal | fat: 4.17g | carbs: 4.72g | prot: 15.29g
Cheese & Mushroom Egg White Omelet
Get your day started right with this low fat omelet.
cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
cals: 370kcal | fat: 1.91g | carbs: 70.58g | prot: 19.67g
Southwest Chili
A hot and spicy chili with so much deliciousness, you'll want to share it with your friends.
cals: 90kcal | fat: 3.97g | carbs: 13.78g | prot: 2.81g
Roasted Summer Vegetables
A mix of my favorites veggies with a touch of olive oil.
cals: 584kcal | fat: 3.52g | carbs: 108.76g | prot: 35.16g
Vegetarian Chili
A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.
view complete cookbook

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tgerih's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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