kidwrangler - Member

kidwrangler

Joined March 2009

Posts

Following

Followers

Weight History

Start Weight

172.0 lb

Lost so far: 16.0 lb

Current Weight

188.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 63.0 lb

I have been married for 20 years and have two girls; 9yrs and 4yrs. I teach 2nd grade and love my job. I am also a photographer.I have been on Extreme Fat Smash for 1 1/2years and have maintained a 30lbs weight loss. I started at 40lbs but have had a few surgeries since so I gained a few back. I am looking to get motivated again with help from people here and loose another 30 or so by the end of the Summer!

kidwrangler's Weight History

view kidwrangler's complete history

kidwrangler's Latest Member Challenges

Lose 20lbs by July 4th

status:	Completed
ended:	09 Jun 09
view progress

view all kidwrangler's challenges

Following

	Peaches2008
	last weighin: gaining 0.1 lb a week

	ohlexi24
	last weighin: losing 0.5 lb a week

	tgerih
	last weighin: steady

kidwrangler's Cookbook

cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g

Cauliflower Pizza Crust

An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.

cals: 392kcal | fat: 10.86g | carbs: 38.81g | prot: 37.73g

Cheesy Eggplant

Great to make ahead and freeze for a quick microwave dinner.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

cals: 113kcal | fat: 2.01g | carbs: 22.64g | prot: 2.78g

Moroccan Sweet Potato Casserole

Great color and flavor and very filling.

view complete cookbook

kidwrangler's Latest Posts

fat smash buddies
it worked for me and I lost 2lbs already from yeaterday

posted 17 Mar 2009, 12:01

fat smash buddies
Hi there I have been on Extreme Fat smash for 1 1/2 years maintained but gained a few lbs back..I need more motivation to keep going. I'm on Cycle 1 Day1 and want to loose a lot more! Anyone out there on fat smash too?

posted 16 Mar 2009, 17:49

kidwrangler has submitted 2 posts