| April 2024 |
| Wed 24th: |
1252 *
|
46%
|
fat: 64.62g |
| |
protein: 91.84g |
| |
carbs: 91.72g |
|
3287*
|
 2035
|
| Tue 23rd: |
1613 *
|
60%
|
fat: 75.07g |
| |
protein: 114.97g |
| |
carbs: 153.67g |
|
3287*
|
1674
|
| Mon 22nd: |
1435 *
|
53%
|
fat: 46.34g |
| |
protein: 123.21g |
| |
carbs: 165.90g |
|
4498*
|
3063
|
| Sun 21st: |
1358 *
|
50%
|
fat: 73.76g |
| |
protein: 102.44g |
| |
carbs: 94.67g |
|
4080*
|
2722
|
| Sat 20th: |
1421 *
|
53%
|
fat: 47.52g |
| |
protein: 123.95g |
| |
carbs: 133.77g |
|
3287*
|
1866
|
| Fri 19th: |
1660 *
|
61%
|
fat: 87.07g |
| |
protein: 105.59g |
| |
carbs: 127.59g |
|
4498*
|
2838
|
| Thu 18th: |
1316 *
|
49%
|
fat: 79.78g |
| |
protein: 68.29g |
| |
carbs: 96.02g |
|
3287*
|
1971
|
| Wed 17th: |
1555 *
|
58%
|
fat: 88.66g |
| |
protein: 74.90g |
| |
carbs: 136.45g |
|
3287*
|
1732
|
| Tue 16th: |
1215 *
|
45%
|
fat: 60.04g |
| |
protein: 91.36g |
| |
carbs: 97.62g |
|
3287*
|
2072
|
| Mon 15th: |
1370 *
|
51%
|
fat: 49.44g |
| |
protein: 87.74g |
| |
carbs: 176.14g |
|
3287*
|
1917
|
| Sun 14th: |
1820 *
|
67%
|
fat: 109.75g |
| |
protein: 102.62g |
| |
carbs: 129.53g |
|
3287*
|
1467
|
| Sat 13th: |
1128 *
|
42%
|
fat: 50.20g |
| |
protein: 105.15g |
| |
carbs: 108.20g |
|
3529*
|
2401
|
| Fri 12th: |
1314 *
|
49%
|
fat: 75.65g |
| |
protein: 86.93g |
| |
carbs: 94.09g |
|
4498*
|
3184
|
| Thu 11th: |
1253 *
|
46%
|
fat: 44.85g |
| |
protein: 76.53g |
| |
carbs: 162.72g |
|
3533*
|
2280
|
| Wed 10th: |
941 *
|
35%
|
fat: 37.88g |
| |
protein: 59.29g |
| |
carbs: 116.04g |
|
-
|
-
|
| Tue 9th: |
1732 *
|
64%
|
fat: 70.17g |
| |
protein: 101.36g |
| |
carbs: 194.46g |
|
3533*
|
1801
|
| Mon 8th: |
1263 *
|
47%
|
fat: 32.12g |
| |
protein: 104.28g |
| |
carbs: 157.03g |
|
4520*
|
3257
|
| Sun 7th: |
1386 *
|
51%
|
fat: 58.09g |
| |
protein: 76.42g |
| |
carbs: 153.61g |
|
4326*
|
2940
|
| Sat 6th: |
1409 *
|
52%
|
fat: 85.16g |
| |
protein: 98.35g |
| |
carbs: 78.73g |
|
4080*
|
2671
|
| Fri 5th: |
2019 *
|
75%
|
fat: 100.16g |
| |
protein: 143.30g |
| |
carbs: 162.46g |
|
3287*
|
1268
|
