Joined September 2008
Weight History

Start Weight
254.0 lb
Lost so far: 64.0 lb

Current Weight
190.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
160.0 lb
Still to go: 30.0 lb

syndromia's Weight History

syndromia's Latest Member Challenges

  Lose 30 pounds by June!!!!
status: Completed
ended: 06 May 12
view progress


last weighin: gaining 0.1 lb a week Up
last weighin: steady Steady

syndromia's Cookbook

cals: 291kcal | fat: 4.05g | carbs: 16.74g | prot: 45.88g
Tomato Tilapia
A tomato seafood dish with apple juice and a splash of white wine.
view complete cookbook

syndromia's Latest Posts

The scoop on Splenda?
actually the FDA published a paper based on the research of the National Cancer Institute's study. The finding does not support a link between aspartame and cancer, though of course it's too soon to be sure.

I hope the link turned out ok!
posted 16 Feb 2009, 14:46
weekend fasting
detox and fasting isn't healthy. I occassionally will do a 24 hour fast as a part of my faith, but even then I'm hesitent and will take water and juice. I wouldn't really try it often.
posted 14 Jan 2009, 23:04
Is Detox good for your health?
that doesn't sound healthy at all! you need more protein and it sounds like you aren't getting enough carbs (you do need some!) Also, eating raw foods isn't really healthy either.

But good job on the weight loss!
posted 12 Jan 2009, 23:39
syndromia has submitted 3 posts

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