smileysteph - Member

smileysteph

Joined March 2009

Posts

Following

Followers

Weight History

Start Weight

156.0 lb

Lost so far: 9.4 lb

Current Weight

146.6 lb
Performance: losing 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 21.6 lb

My name is Stephanie and I'm a 27 year old Marketing & Communications Officer from Canada. I love dancing, photography, and traveling!

smileysteph's Weight History

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smileysteph's Latest Member Challenges

Lose 4 Pant Sizes in 10 Weeks

status:	Completed
ended:	13 Jul 09
view progress

Slim Down 2 Dress Sizes By Summer!

status:	Completed
ended:	15 Jun 09
view progress

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Following

	Miskela
	last weighin: losing 0.4 lb a week

	tracey37
	last weighin: steady

	instyle
	last weighin: gaining 0.8 lb a week

	girlygirlatheart
	last weighin: steady

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smileysteph's Cookbook

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g

Mexican Chicken Soup

Super fast and delicious spicy Mexican soup.

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smileysteph's Recent Food & Exercise

	1 small whole wheat pita
	1/4 tbsp mayo
	1/2 cup, solid or chunks tuna
	Conditioning exercise (health club)
	Exercise machine (moderate)
	Dance (fast step, aerobic)

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smileysteph's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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smileysteph's Weight History

smileysteph's Latest Member Challenges

Following

smileysteph's Cookbook

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Members

smileysteph's Recent Food & Exercise

smileysteph's Groups