size14 - Member

size14

Joined March 2010

Posts

Following

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Weight History

Start Weight

197.1 lb

Lost so far: 10.1 lb

Current Weight

187.0 lb
Performance: Steady

Goal Weight

154.3 lb

Still to go: 32.6 lb

size14's Weight History

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size14's Latest Member Challenges

113

Stop Late Night Snacking between 8pm-6am!

status:	Completed
ended:	12 May 10
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Following

	MEJ
	last weighin: losing 1.8 lb a week

size14's Latest Posts

Looking for a buddy!
hey, im new and could do with some motivation!

posted 15 Mar 2010, 07:58

A Before and After picture
wow, well done hun! you look great!

posted 15 Mar 2010, 07:56

what do you eat after a workout?
never eat before a workout, it will give you a stitch. And if you drink a energy drink before your workout you will burn of 30% more cals as your energy levels are high!! Smile

posted 15 Mar 2010, 07:54

size14 has submitted 3 posts

size14's Recent Food & Exercise

	1 tbsp butter
	1 1/2 small cross bun
	1 serving stir fry
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)

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size14's Groups

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

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size14's Weight History

size14's Latest Member Challenges

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size14's Recent Food & Exercise

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