norfolkgeorge - Member

norfolkgeorge

Joined September 2018

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Weight History

Start Weight

209.4 lb

Lost so far: 17.0 lb

Current Weight

226.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

176.4 lb

Still to go: 50.0 lb

norfolkgeorge's Weight History

4 kilos in 4 week

	melissatwa
	last weighin: gaining 0.0 lb a week

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	1 piece Chocolate Cake (with Chocolate Frosting)
	1 slice Cheddar Cheese
	1 Cheese Biscuit
	Bicycling (moderate) - 13/mph
	Running - 7/mph
	Swimming (fast)

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.