nikkirae - Member

nikkirae

Joined February 2011

Posts

279

Following

Followers

Weight History

Start Weight

110.5 lb

Lost so far: 3.0 lb

Current Weight

113.5 lb
Performance: losing 3.0 lb a week

Goal Weight

105.0 lb

Still to go: 8.5 lb

nikkirae's Weight History

462

No Late Night Snacking

	Christine Posey
	last weighin: gaining 0.1 lb a week

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

A yummy side dish or meal.

view complete cookbook

	10 oz Milk (Nonfat)
	10 cups Coffee (Brewed From Grounds)
	3/4 serving Breakfast Burrito
	Sitting
	Housework
	Driving