Christine Posey

Joined April 2011

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Weight History

Start Weight

137.0 lb

Lost so far: 9.0 lb

Current Weight

146.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 16.0 lb

Christine Posey's Weight History

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

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	1 slice Cheddar Cheese
	1 serving 2 slices Sliced Ham (Regular, Approx. 11% Fat)
	2 regular slices Multigrain Bread
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Bicycling (fast) - 15/mph