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nfhockey
nfhockey
Joined November 2009
Posts
79
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
0 lb
Current Weight
205.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
20.0 lb
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nfhockey's Weight History
view nfhockey's complete history
nfhockey's Latest Member Challenges
268
The New Beginning: 2011 (Part 1)
status:
Completed
ended:
29 Jan 11
view progress
view all nfhockey's challenges
nfhockey's Cookbook
cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 97kcal | fat: 0.51g | carbs: 17.87g | prot: 2.85g
Chinese Cucumber Salad
Sweet, tangy & spicy salad.
cals: 1024kcal | fat: 46.28g | carbs: 4.67g | prot: 139.17g
Hot and Spicy Garlic Chicken Wings
A very tasty dish that could be a appetizer or main course.
cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
view complete cookbook
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nfhockey's Recent Food & Exercise
1 serving Cedar's Sundried Tomato & Basil Wrap
3 oz Turkey Breast Meat
1 large Egg
Walking (exercise) - 3.5/mph
Driving
Desk Work
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nfhockey's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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