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Weight History
showing entries 26 to 30 of 35
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17 September 2012
doing well... staying focused
(1 comment)
11 September 2012
Bought whey protein mix, and 4 atkins drinks which really filled me up today... had a 11oz shake for breakfast and lunch.. jacks links jerkey 1 oz for a snack and I feel good... cleaned the house for a few hours and moved all day... good day for me... staying foused
(2 comments)
09 September 2012
Im eating in the middle of the night,that
MUST
stop. Im not as active, I feel tired, MUST STOP.. Now im pissed off, because I gained, I must be more motivated to lose a little more weight… im on the Yo-Yo ride with my weight… I started only eating 1,000 cal a day and not eating after 5pm is a stop plus for me.. i have isses drinking water!!! need to start drinking more water... it'll fill me up.... started back excising... gotta work back up
(4 comments)
07 September 2012
my triggers are Baked Macaroni & White Cheddar Cheese wow i ate way to much of that today..dont cook it wont eat it . lmfao
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06 September 2012
Wow it’s amazing lost 9lbs over night, I took a 100mg fluid pill, urinated all night, got no sleep and took a huge bowel movement.. I guess I was bowed. I feel lighter today. I must keep taking my fluid pills every day and don’t let my doctor find out that I stopped for about a month. This proves that I do need to keep taking them or I’ll gain water weight, my body holds water, not good from eating salt.. I need to stay away from salt
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